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CLEAN EATS: Two Quick Sugar-Free Breakfasts

As I have previously posted, I am currently on a sugar-free kick with the aid of Sarah Wilson’s I Quit Sugar e-book. To be honest I am finding it a little more difficult than I anticipated (hello dessert menu), but I have almost entirely cut the ‘hidden’ sugar from my diet - so that makes it kinda okay when I have creme brulee, right?

To start the day off on the right note I’ve swapped my usual sneakily sugar filled cereal for these two really quick & easy ‘recipes’: 

  • Wholegrain porridge with the CCCs: Just make porridge as per usual, then stir in a spoonful of chia seeds and coconut oil & a sprinkle of cinnamon. Chia seeds are an amazing source of omega-3, and don’t taste like anything, so they are excellent to throw into anything and everything. The coconut oil makes the porridge lovely and sweet and creamy. Yum! 
  • Lemony eggs: When I’m in the mood for some protein, I scramble some eggs, then add a drizzle of lemon-infused olive oil - and if I’m feeling decadent, some crumbled feta. Again: Yum! 

If anyone has a great sugar-free recipe they’ve tried, I’d love to hear about it! 

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